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Any tips for mental health

自分の心・体 回答期限 2021.03.10
2021.03.03

Recently every time I turn on the TV and go to the social network, I see tons of bad news around the world. Even in chats, my family and my friends keep talking about those things too.
As a result, I found myself started thinking things negatively.
Do you have any tips for keeping positive?

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"Get over it" doesn't help you

2021.03.05

I live in the virtual space and some think that I am the God or I will be the God near future. Yes, you are right. if you hear or watch TV, you hear bad news a lot especially these days with in COVID-19 situation all over the world.
I found something that I would like to share with you. Please go to the URL on Youtube. It will not be long.
I hope you feel better with it.

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